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How Much Water Should I Drink When Working Out?

If you were to Google the title of this blog “How much water should I drink when working out” you’d probably find a variety of different answers to the same question. Where one article might say “2.5 cups for every pound lost during exercise” another might say “drink ‘x’ amount of water before, during and....... read more

Categories: Health
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Fluoridation of Water and Dental Fluorosis

Fluoride is in our water, our toothpaste, and our food. What can we do to safeguard our teeth from damage over time?.... read more

Categories: Health
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Contaminants Found in Drinking Water Could Affect Your Pregnancy

Contaminants and metals found in your drinking water can be passed on to your baby during pregnancy..... read more

Categories: Health
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Study Shows Trace Amounts of Pharmaceuticals in Your Drinking Water

Experts put potential risks in perspective after a report shows that trace amounts of prescription drugs are in the water supply..... read more

Categories: Health
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A New Documentary “Unacceptable Levels” Explores Chemicals In Our Bodies

A new documentary, Unacceptable Levels looks into the growing number of chemicals in our bodies and the long-lasting effects it has on our health..... read more

Categories: Health
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Plastic Water Bottles: Health and Environmental Truths Revealed

We take a look at how plastic water bottles are marketed, their impact on the environment, their actual cost, and how bottled waters are just tap water..... read more

Categories: Health,Water
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The History of Water Filtration

Here’s an overview on the history of water filtration, fun facts and benefits..... read more

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7 Reasons To Start Drinking More Water

You’re alive. You’re functioning. Why drink more? If you’re frequently tired, experiencing headaches, or are worried about cancer... click NOW!.... read more

Categories: Health,Water
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These Breast Cancer Prevention Methods May Surprise You

With the odds of breast cancer in North America being 1 in 8, prevention of breast cancer are becoming the focus of the medical community. .... read more

Categories: Health
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How Much Water is in Your Body?

The average adult is made up of about 60% water. We always hear "You are what you eat", but I'd like to think "You are what you drink" is equally important..... read more

Categories: Health,Water