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Bottled Water VS Tap Water: An In-depth Comparison

It was not too long ago when the main source of drinking water in our homes was straight from the tap of our sinks. It all seems so nostalgic now as bottled water has been marketed so successfully that it is virtually everywhere we look: in homes, offices, airplanes, restaurants and sporting events all over....... read more

Categories: Water
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10 Delicious Recipes That Will Increase Water Intake

Who says the only time you need to stay hydrated is in the summer? We want you to stay hydrated all year long and there are some effective ways of doing this outside of what you might normally think. As it turns out, nearly 20 percent of our water intake comes from food. Rather than....... read more

Categories: Health
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How Does Unfiltered Water Affect My Hair?

You may have heard of rumors that celebrities like Kim Basinger and Demi Moore wash their hair with bottled spring water to obtain the shine that most women dream about. While we didn’t really care to spend the time following up on celebrity rumors (especially ones on hair) we do realize that this is an....... read more

Categories: Water
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How Much Water Should I Drink When Working Out?

If you were to Google the title of this blog “How much water should I drink when working out” you’d probably find a variety of different answers to the same question. Where one article might say “2.5 cups for every pound lost during exercise” another might say “drink ‘x’ amount of water before, during and....... read more

Categories: Health
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Should I Use Filtered Water When Cleaning Vegetables?

Given the recent news regarding lead in city water many Torontonians are asking the question whether or not they should be using filtered water to clean their vegetables. Research states that at least 13 percent of homes in Toronto have unsafe levels of lead in their water so being proactive about health is a top....... read more

Categories: Water
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10 Recipes to Improve the Taste of Water

Most moms know that clean, filtered water is one of the best health choices they can make for their families. However refreshing or good for us filtered water is, sometimes we just get bored with it and want to mix things up a bit. With health in mind, we wanted to offer some natural water....... read more

Categories: Water
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Simple Ways to Have a Healthier Halloween

Halloween is my favourite day of the year. It’s a magical day for kids to dress up and play make believe for an entire day. Something they don’t do nearly often enough. There’s a lovely sense of community, neighbours opening their doors and giving treats, commenting on how much the children have grown, kids running....... read more

Categories: Fun
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Hard Water vs Soft Water?
What is the Difference?

You have probably heard someone refer to the water in their home as hard or soft at some point and probably wondered what that meant exactly. Is one type of water somehow better than the other? What type of water do you have in your home? Clearly, not all tap water is created equal. And....... read more

Categories: Water
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Filtered Water Can Improve the Taste of Your Coffee

A delicious cup of joe can be a great way to start your day. A great tasting cup of coffee can also be a feast for the senses. But when the coffee is brewed using municipal tap water, it could be contaminated with other intruding influences. The best rule of thumb is, if the water....... read more

Categories: Home,Water
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Fluoridation of Water and Dental Fluorosis

Fluoride is in our water, our toothpaste, and our food. What can we do to safeguard our teeth from damage over time?.... read more

Categories: Health